Wow, what a difference a week makes. I am happy to say that I was able to get over my slump. I worked really hard last Wednesday and Thursday, then took Friday and Saturday off because we went camping.
I am starting to see a little improvement with the bike. I went out on a quick hilly 5.3 ride this morning, and it only took me 30 minutes, which is good for me. I am enjoying biking more with the exception of the wrist and palm pain.
The practice run is this Saturday! I am actually very calm about; as opposed to last week where I was riddled with anxiety.
The plan is to get in two workouts a day until Thursday; then take off Friday and get a good night's sleep for Saturday.
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Great training!! You are going to do great on Saturday.
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