Sunday, July 10, 2011

July 10, 2011


I participated in the YMCA training triathlon. I was able to shave 18 minutes off my time from last year! The bad news is that I came in dead last in the swim (15:17 for only 400 meters), but I made it up by flying by everyone on the bike leg (came in 2nd!). I shaved over 2 minutes off the swim, but came in 2 minutes slower on the run. My overall time was 1:07. Last year it was 1:24.

I am extremely happy with my performance. I know my swim and run are weak, but I am working hard to make it better. If there is anything at all I have learned over the past 12 months is that I need to be patient and just keep up the training. This is all a work in progress.

Iron Girl is only 4 weeks away!

1 comment:

  1. Woo-hoo! Congrats on a great race! What a huge improvement!!

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