Day 9

Not feeling so hot today. At least I dragged myself out of bed and went to the Y. I was lucky enough to have an open swim lane to myself. I used a pair of flippers to work on my kick. They worked great; to bad they are not allowed in a thriathlon! My goal was 600 meters but only went for 400. I just did not have it in me. Same for biking. I used a spin bike at the gym directly after swimming. The seats on those are horrible! After just one mile I was ready to quit just because my tush was getting sore. I went another mile but it was a struggle.

I came home and took a nap. I was then inspired to take my dog Maisey and run/walk in the woods. That inspiration did not last long. We ended up taking a 25 minute trail and I walked the whole way. Maybe I am getting sick? My husband has been sick all week so I am wondering if I caught anything from him. If not than I do not know what my problem is.

Tomorrow: run/speed walk 4 miles, and bike for 2 miles.