Wow, I have been in a funk. I guess it is the post race blues. I am totally lacking energy and just feel like a slug. This past week I have only two runs and a long bike ride under my belt. It did not help that we went out with dinner and wine jazz with friends so I over indulged.
This week will probably not be any better since we are leaving on Thursday for a camping trip. My goal is to start fresh on the 9th and continue to work hard.
On a positive note, I beat my personal bike time by 10 minutes. 52 minutes for 9.3 mile. I realize I have a long road ahead of me, but at least it is a start!
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