Day 21

We are getting ready for our trip to California! I am super excited yet incredibly anxious at the same time. It is my first time flying with the kids at this age and I just hope it goes off without a hitch.

I was a little concerned about being able to get any training in over the course of the 8 day vacation. Our hotel has a gym and a nice sized pool, so I am hopeful to get in a few workouts. I originally did not want to drag my sneakers along, but I really have to. We will also be doing a lot of walking as a trip to Disney Land is included in our itinerary.

So over the weekend, I only got in a walk/run. I stayed consistent at 42.5 minutes for 3.1 miles. I have to realize that it takes a little bit of time to make strides. I also need to lengthen the run. Oh, almost forgot. I did a 90 minute (intense for me!) yoga workout with my step-mom. She is awesome! I on the other hand have to start going back to yoga on a regular basis. It is a great cross-training excersize as it dramatically increases your flexibility.

Today I plan on doing my first "brick" workout. I am going to attempt to bike for 4 miles, then run for 3. It is my first time biking for more than 2 miles, so it will be a challenge.

Swim laps tomorrow!