Day 22

Well I ofically did it. I paid and signed up for the 1/2 sprint triathlon. Only 56 days away. I feel scared and excited all at once. I also signed up to work with a triathlon coach, so that helps settle my nerves a little. Hi Kelly!

Woa, I am exhausted! I did get in the brick workout yesterday as planned. The problem is that I went from the bike to the treadmill. I realize I need to hit the pavement. I am just so embarrassed to run outside though. I need to get over the mentality that people would laugh at me. You never see big girls run, just the thin ones with the body of an athlete. I do not even like to run on a treadmill in the gym. I like the pool or the comfort and anyominity of my home. Something to work on!

Today I really rocked it. I think I am taking the stress of the trip and turning it into nervous energy. This morning I swam 400 meters without taking a break, and then another 400 with a few breaks. The life guard I adore was there today and he is always offering my friendly critiques. He says that I kick at the knee and need to work on kicking from the thigh. He suggested I use flippers to help me kick. I did try it and it did work. I just hate sharing a lane using them though; I am afraid I am going to kick someone in the face. Anyway, I then came home and did a quick two mile bike ride (big steep hill!) and walked at 4.0 mph for 60 minutes.

I do not think I will hit the Y tomorrow, but will get in one last brick workout before leaving for CA. The next time I blog, I will be sunkissed and ready to intensify the workouts!