Day 30

I did it! My almost 9 mile bike ride has been succes! It had moderate hills, heavy traffic and I was able to keep up, just stopping once for water. It felt so good to know that I overcame my fears of open road biking. My tush was a bit sore by the end, but that is okay. I know my speed is not where it should be, but I will work very hard on that between today and race day. I realize I have to buy sporty sunglasses since my Coach ones aren't cutting it. Yet one more expense to add to the race! That is okay though; my husband has been wonderful about this and is cheerleading me all the way.

Tomorrow will be crazy; I am volunteering in the kids school all morning, than a lunch date. So my goal for tomorrow is to run 3 miles with several 1 minute walks in between. I am doing a long bike ride Tuesday morning at the Y so my focus tomorrow will be the run.