Day 28

I feel like crap. My throat feels like it is on fire and I am so lethargic. To top it all off, I am so stressed out. All I think about is the triathlon. Whether I can do it or will I drop dead in the middle of it. This is seriously taking over my life and well being.

All I did today was swim 500 meters, and than an hour of swim aerobics. The swimming went okay, but since I was sick I feel like I did not give it my all. If I feel better by this evening, I plan on getting on the treadmill for an hour.

Tomorrow; the plan is to get up early and take a long bike ride before it gets to hot. It is supposed to be in the lower 90's here, so I know that if I do not do it early in the day, it is not going to happen. Keeping fingers crossed that I do not have strep throat or anything worse than a cold.